autism support
Common Topics:
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Autistic identity
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Late diagnosis​
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Self-diagnosis
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Special interests
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Stims
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Masking/camouflaging
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Anxiety​
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Depression
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Dissociation
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Substance use
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Suicidality
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Pathological demand avoidance
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Co-occurring conditions
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ADHD​
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Hypermobility
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Accessing community
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Social constructs
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Communication
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Relationship challenges​
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Augmentative & alternative communication (AAC)
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Executive functioning
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Planning, organizing, & following through ​with tasks
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Time management
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Attention
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Flexibility
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Differences in internal experience
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Interoception: challenges recognizing and interpreting internal cues related to hunger, thirst, tiredness, and other sensations
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Alexithymia: challenges feeling/identifying/ interpreting emotions
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Neuroception: how our brains interpret cues of safety and danger
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Emotional regulation​
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Meltdowns
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Shutdowns
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Burnout (prevention & recovery)
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Gender identity and expression​
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Trans / Neuroqueer
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Trauma​
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Sensory trauma​
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Complex PTSD and PTSD
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Interpersonal violence
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Systemic trauma experienced in schools, workplaces, and the community
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Impact of mental health /behavior management strategies, including parents' parenting practices
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ABA, behaviorism​
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Behavior modifcation
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Cognitive behavioral therapy
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Ableism and discrimination​
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What are common misdiagnoses?
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Many autistic people experiencing having their behaviors and thought patterns interpreted as other types of disorders. This happens at a greater frequency among BIPOC and AFAB folks. Common misdiagnoses include:
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Bipolar disorder
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Depression
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Borderline personality disorder
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Disordered eating / eating disorders
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Obsessive compulsive disorder
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Most common for BIPOC and AFAB folks​ to experience this
Individual therapy
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Exploration of neurodivergent experience and identity
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Prioritization of sensory safety​
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Exploration of sensory triggers​
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Exploration of self-soothing strategies ("stims") to better support your nervous system
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Identification of support needs and everyday accommodations
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Clinical support identifying traits meeting autism diagnostic criteria listed in the DSM-5 in order to pursue a medical diagnosis
family therapy
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Support to caregivers of Autistic children
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Development of strategies to support Autistic children, including:​
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Managing and responding to after-school restraint collapse​
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Navigating challenges in understanding and communication
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Consultation
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Neurodiversity-affirming strategies for the home, classroom, and/or workplace
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Referral to other neurodiversity-affirming service providers when available
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Speech therapists
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Occupational therapists
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Education advocates
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neurodiversity-affirming services
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